Rice Flour

Rice flour is produced by grinding broken rice grains.

Rice flour uses

This flour is widely used in the food industry and is mostly used in cooking soups, broths, fries, steaks and porridge.

It should also be mentioned that rice puddings found in pastry shops are also made using this flour.

Rice flour properties

Rice flour has properties that most doctors recommend for people with digestive problems.

  • It is gluten-free. Gluten is a protein that stimulates and damages the body’s digestive system, and thus is a great alternative for people with celiac disease.
  • It is low in fiber. To compensate for the lack of fiber, rice bran can be added to the second layer of brown rice.
  • Because of the fiber present in this flour, it increases the reduction of good cholesterol and controls the blood sugar level in the body.
  • This flour contains a substance called choline that helps transport cholesterol and triglycerides from the liver and thus maintains the health of the liver.
  • Most of the properties of rice are also found in flour.
  • This flour is non-allergic and gluten-free with a high protein value and low-fat content.
Iranian Hashemi Rice